Health At Your Fingertips
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Health At Your Fingertips by Doctor Dhiren Gala Be your own doctor using Mudras - Mudras Therapy a part of Ayurveda is very effective yet costs nothing. Till now, mudras were used in various Indian classical dances. However, mudras can be put to therapeutic use as well. This book will precisely tell you how mudras can be employed to overcome ailments, physical as well as mental and regain true wellbeing. This book will also tell you how you can avert illness and maintain good health by practising certain mudras every day while watching television! |
